Weigh In record (no journal entry) for 30 August 2020
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.54g | Prot: 51.56g | Carbs: 133.62g.
Breakfast: Bolo de Milho, Ovo Frito, Pão Francês. Lunch: Linguiça de Frango, Tambaqui, Farofa, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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mimi2016's Weight History
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