Weigh In record (no journal entry) for 30 August 2020
|
58.5 kg
Lost so far: 38.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 28.52g | Prot: 77.78g | Carbs: 131.13g.
Lunch: Prosciutto Crudo, Barilla Pasta, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Pomodorini, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Conad Ricottine Light, Pane Comune, Rovagnati Snello Prosciutto Cotto. Snacks/Other: Zymil Latte Parzialmente Scremato, Zucchero, Carrefour Cacao Zuccherato. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..*Emmeline*..'s Weight History
|