Weigh In record (no journal entry) for 30 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 36.65g | Prot: 58.75g | Carbs: 14.57g.
Dinner: Siyah Zeytin, Tereyağı, Ciğer, Lor Peyniri, Domatesler. more...
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Losing 7 kg a Week
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