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囡囡儿
Journal
30 Aug 20
囡囡儿's Journal, 30 Aug 20
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View Diet Calendar
, 30 August 2020:
1052 kcal
Fat: 32.80g | Prot: 89.68g | Carbs: 102.13g.
Breakfast:
煮熟的绿色卷心菜, 豆腐, 火龙果, 全麦面包, 双汇 鱼肉肠.
Lunch:
煎鸡蛋(不加油), 黄瓜/青瓜(带皮), 牛排(只吃瘦肉), 红薯/地瓜(无盐,带皮,烘熟).
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1348 kcal
Exercise:
Apple Health - 24 hours.
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囡囡儿's Weight History
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