Weigh In record (no journal entry) for 30 August 2020
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85.9 kg
Lost so far: 21.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 65.73g | Prot: 111.93g | Carbs: 178.11g.
Breakfast: Zespri Kiwi Sungold , Café. Lunch: Lay's Chips Cuites au Four, Salade de Riz, Melon, Blanc de Poulet (Peau Pas Mangée). Dinner: Yoplait Perle de Lait Coco, Oignons Rouges, Super U Sauce Burger, Aldi Steak Haché Façon Bouchère, Jacquet Pain Hot Dog. more...
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Losing 1.1 kg a Week
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