Weigh In record (no journal entry) for 30 August 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 63.56g | Prot: 73.02g | Carbs: 248.27g.
Breakfast: Crownfield Zarte Haferflocken, Zimt, Weihenstephan Milch 1,5% Fett, Küchenmeister Speisestärke, Instantkaffee (aus Pulver zubereitet), Milbona H-Milch 1,5% Fett, Banane, Beste Ernte Gefrorene Himbeeren. Lunch: Sarma, Bäcker Bachmeier Bayerische Brezen. Dinner: Pizzateig à la Doyle & Nicole, Rucola, Milbona Gouda Jung, Gut & Günstig Edel Salami, Barilla Olive. Snacks/Other: Balisto Muesli-Mix, Haribo Cherry Babies, Nahrungsergänzung/ Vitamine 💊, Gut & Günstig Käsekuchen. more...
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Losing 0.4 kg a Week
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Nicolina96's Weight History
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