Weigh In record (no journal entry) for 30 August 2020
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 70.90g | Prot: 70.11g | Carbs: 214.63g.
Breakfast: Ja! Milch 3,5%, Gekochtes Ei, Westminster Zitronentee, 3 Bears Porridge Mohnige Banane, Mestemacher Walnuss-Brot, Stockmeyer Leberwurst Fein. Dinner: Dolfin Polaretti Fruit, Henglein Frischer Pizzateig, Olivenöl, Milsani Creme Fraiche, Kartoffeln, Edeka Ziegenfrischkäsetaler. Snacks/Other: Heidelbeeren, Nektarinen, Möhren, Pink Lady Äpfel, Kirschtomaten, Balsamico, Olivenöl, Thunfisch in Wasser (Konserviert), Gurke (mit Schale). more...
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Gaining 0.1 kg a Week
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