Weigh In record (no journal entry) for 30 August 2020
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 34.44g | Prot: 24.21g | Carbs: 68.57g.
Breakfast: Салат из Капусты и Огурца, Баклажанная Икра, Стародворские Колбасы Колбаса Вязанка со Шпиком, Овсяная Каша на Воде. Lunch: Сырный Суп. more...
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Gaining 0.5 kg a Week
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Anastasiya03081988's Weight History
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