Weigh In record (no journal entry) for 30 August 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.61g | Prot: 25.55g | Carbs: 100.39g.
Breakfast: Bio Bio-Gourmet Knusperscheiben Tomate, Käse & Sesam. Dinner: Goldessa Balance Frischkäse, Sojabohnen (Reife Samen, Gesalzen, Gegart, Gekocht), Reis (Gekocht). Snacks/Other: Raffaello Raffaello, Schwip Schwap Cola + Orange ohne Zucker. more...
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Losing 0.7 kg a Week
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claudia1985pb's Weight History
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