Weigh In record (no journal entry) for 30 August 2020
|
48.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 10.27g | Prot: 9.08g | Carbs: 65.44g.
Breakfast: Kerupuk Udang, Buah Anggur, Cimory Yogurt Plain Thick & Creamy, Dessert Box Banana Cake. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|