Weigh In record (no journal entry) for 30 August 2020
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 77.02g | Prot: 72.50g | Carbs: 117.69g.
Breakfast: Hochland Творожный Сыр с Сливочный, Макароны по Флотски, Яичница (с Целым Яйцом), Капучино. Lunch: Яичный Белок, Макароны по Флотски. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galandin's Weight History
|