Weigh In record (no journal entry) for 30 August 2020
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70 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 80.08g | Prot: 106.68g | Carbs: 123.68g.
Breakfast: 原萃 綠茶玉露, 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 火鍋. more...
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Losing 4.2 kg a Week
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sunkiss312's Weight History
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