Weigh In record (no journal entry) for 30 August 2020
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55.3 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 9.18g | Prot: 22.94g | Carbs: 1.00g.
Breakfast: Steamed or Boiled Squid, Steamed or Poached Catfish. more...
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Losing 0.7 kg a Week
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trisaktiwulan's Weight History
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