Weigh In record (no journal entry) for 22 August 2020
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77 kg
Lost so far: 15.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 87.55g | Prot: 84.79g | Carbs: 261.13g.
Lunch: Ensaladilla Rusa, Cerveza, Lider Lomo Liso, Santa Isabel Torta Mil Hojas, Empanada Frita. Dinner: Loncoleche Queso Mantecoso, Tia Rosa Tortilla Burrera, Ron, Vino Sauvignon Blanc. Snacks/Other: Kinder Bueno, Cerveza. more...
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Gaining 2.5 kg a Week
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Cmv198825's Weight History
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