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1876 kcal
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Fat: 59.13g | Prot: 109.64g | Carbs: 243.05g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Aveia em Flocos (10g), Limão, Laranja Pêra, Couve Manteiga Crua, Maçã, Mamão Formosa, Da Terrinha Tapioca, Walmart Queijo Mussarela, Ovo. Lunch: Massa Leve Massa para Panqueca , Beterrabas, Peito de Frango no Forno, Grelhado ou Assado, Cenouras, Alface. Dinner: Abóbora Cabotia, Bauducco Torrada Integral, Pasta de Amendoim, Piracanjuba Leite Desnatado. Snacks/Other: Vigor Grego Zero Morango, Arcor Bala 7 Belo Framboesa, Lacta Chocolate Ao Leite. more...
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1940 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Showering - 20 minutes, Washing Dishes - 15 minutes, Studying - 5 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Jaqueline Fernandes Santos's Weight History
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