Weigh In record (no journal entry) for 29 August 2020
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67.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 23.59g | Prot: 30.47g | Carbs: 90.67g.
Breakfast: Ovo Frito. Lunch: Farinha de Mandioca, Quaker Farelo de Aveia, Farinha de Mandioca, Quaker Farelo de Aveia, Sobrecoxa de Frango, Marilan Biscoito de Maisena. more...
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Gaining 0.2 kg a Week
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Adrianalinda#'s Weight History
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