Teddee-D's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
133.6 kg Lost so far: 14.2 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1908 kcal Fat: 85.75g | Prot: 136.60g | Carbs: 86.53g.   Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Hormel Black Label Fully Cooked Original Bacon, Dasani Bottled Water (16.9 oz), Eggo Homestyle Waffles (2). Dinner: Michelob Ultra Light Beer, Kroger Ribeye Steak, Michelob Ultra Light Beer. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (5), Dasani Bottled Water (16.9 oz), Powerade Zero Mixed Berry (20 oz), Marketside Celery Sticks, Sargento Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5), Pepsi Diet Pepsi (16.9 oz). more...
3080 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Teddee-D's Weight History


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