Weigh In record (no journal entry) for 29 August 2020
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 100.03g | Prot: 133.39g | Carbs: 208.43g.
Lunch: Tonno in Olio (in Scatola), Rana Sugo Fresco ai Carciofi , Pane Bianco, Grana Padano Grana Padano, CRM Piadina Romagnola, Conad Piadina Romagnola, Coop Cono Gelato Panna e Cioccolato, Cono Gelato. more...
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2847 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Weight Training (Bodybuilding) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ali_timis's Weight History
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