Weigh In record (no journal entry) for 29 August 2020
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82.5 kg
Lost so far: 3.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 144.69g | Prot: 86.72g | Carbs: 338.50g.
Breakfast: Coca-Cola Coca-Cola, Coxinha de Festa. Lunch: Brigadeiro. Dinner: Muffato Bolo Prestigio. Snacks/Other: Coca-Cola Coca-Cola, Moqueca de Peixe. more...
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Gaining 8.4 kg a Week
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Hugorkut's Weight History
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