Weigh In record (no journal entry) for 15 October 2013
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
923 kcal
|
Fat: 24.64g | Prot: 103.55g | Carbs: 86.41g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Taillefine Yaourt Nature 0%, Filet Mignon de Porc, Bonduelle Pousses de Soja. Dinner: Gerblé Cookie Cacao Pépites, Picard Mélange de Légumes Grillés, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Vin de Table Blanc, Auchan Lieu Noir. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|