Weigh In record (no journal entry) for 29 August 2020
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 64.31g | Prot: 92.72g | Carbs: 205.27g.
Breakfast: St Hubert Oméga 3, Heudebert Biscottes , Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg. Dinner: Le Gaulois Filets de Poulet, Carrefour Amandes , Gerblé Galette de Riz Chocolat Noir. Snacks/Other: Jardin Bio Tartinettes à Croquer au Citron , Carrefour Amandes . more...
|
Losing 4.2 kg a Week
|
|
musclesophie66's Weight History
|