|
L. Pinggang : 64
L. Perut : 76
L. Pinggul : 95
L. Paha : 56/55
|
49.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 23.28g | Prot: 33.92g | Carbs: 106.02g.
Breakfast: Soto Ayam, Blewah Melon. Lunch: Wall's Mochi Matcha Choco, Buah Anggur, Cimory Yogurt Plain Thick & Creamy, Dessert Box Banana Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|