Weigh In record (no journal entry) for 29 August 2020
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47.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.07g | Prot: 15.07g | Carbs: 63.06g.
Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tahu Goreng, Sari Roti Roti Isi Coklat. Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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Rizkarahma226's Weight History
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