Weigh In record (no journal entry) for 29 August 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.78g | Prot: 59.23g | Carbs: 71.42g.
Breakfast: Body Attack 100% Casein Protein. Lunch: Ja! Fettarmer Joghurt Mild 1,5% Fett, Birnen, Ja! Körniger Frischkäse, Avocado, Ja! Ziegenkäse, Banane. more...
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Gaining 2.8 kg a Week
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carheipl's Weight History
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