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48,20
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.67g | Prot: 31.71g | Carbs: 115.76g.
Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Bakso Daging Sapi, Telur, Bawang Merah, Bawang Putih, Kwetiau, ABC Kecap Manis, Sambal Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: SuperIndo Lada Putih Bubuk, Telur Dadar. Snacks/Other: Aice Fruit Twister, Dua Kelinci Kacang Garing Dua Kelinci. more...
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Losing 0.7 kg a Week
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syifaaizdhr.28's Weight History
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