Weigh In record (no journal entry) for 29 August 2020
|
52 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 2.54g | Prot: 11.39g | Carbs: 46.96g.
Breakfast: Помидоры, Агро-Альянс Гречка, Ого Отруби Пшеничные. Dinner: Ого Отруби Пшеничные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|