Weigh In record (no journal entry) for 29 August 2020
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60.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.44g | Prot: 32.63g | Carbs: 71.79g.
Pre-Breakfast: Succo di Limone. Breakfast: Melone, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Schär Brot-Mix Gluten Free Mix B, Emmental, Uovo all'occhio di Bue, Rapelli Salametti Milano. more...
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Losing 2.1 kg a Week
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Tempesta63's Weight History
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