Weigh In record (no journal entry) for 29 August 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 20.80g | Prot: 54.71g | Carbs: 66.07g.
Breakfast: Celery Juice. Lunch: White Rice, Baked or Broiled Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, La tourangelle Avocado oil. Dinner: Spinach , Cooked Winter Melon. more...
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Losing 0.7 kg a Week
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cheesemouse's Weight History
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