Weigh In record (no journal entry) for 29 August 2020
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48.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.63g | Prot: 15.51g | Carbs: 55.47g.
Breakfast: 煮鸡蛋, 豆浆, 嘉士利 早餐饼干. Lunch: 苹果. Dinner: 杏花楼 蛋黄莲蓉月饼. Snacks/Other: 西瓜, 梨. more...
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Losing 0.7 kg a Week
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马上两位数的小瘦子's Weight History
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