Weigh In record (no journal entry) for 29 August 2020
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46.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 61.46g | Prot: 54.42g | Carbs: 77.44g.
Breakfast: Bakwan, Pastel. Lunch: Rolade, Nasi Putih. Dinner: Pepaya. more...
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Losing 3.5 kg a Week
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garithyosa's Weight History
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