Weigh In record (no journal entry) for 28 August 2020
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74.8 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 36.24g | Prot: 71.84g | Carbs: 97.10g.
Breakfast: Leite (Leite Integral), Café, Chá (Infusão). Lunch: Bisteca Bovina, Arroz Branco (Cozido), Feijão Carioca, Café Brasileiro Café com Açúcar. more...
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Losing 3.5 kg a Week
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Daiane_lopes's Weight History
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