Weigh In record (no journal entry) for 28 August 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 49.81g | Prot: 48.53g | Carbs: 166.22g.
Breakfast: Barcel Chips Adobadas , Marinela Galletas Principe, Papaya, Espinacas, Lechuga, Lala Queso Panela Light, Great Value Guarnición de Verduras, Carne de Res Molida (Magra 80% / 20% de Grasa), Tortillas de Maíz. Lunch: Coca-Cola Coca-Cola (Lata), Potzollcalli Pozole. Snacks/Other: Mars Snickers. more...
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Losing 0.7 kg a Week
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