Vera_Savora's Journal, 14 Oct 13

Weigh In record (no journal entry) for 14 October 2013
67.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2013:
716 kcal Fat: 8.46g | Prot: 44.85g | Carbs: 123.98g.   Lunch: Mixed Vegetables (Frozen), Tilapia (Fish). Snacks/Other: Valued Naturals Dried Pitted Dates, Cranberry diet bar "Corny", Nectarines. more...
1644 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vera_Savora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.