Weigh In record (no journal entry) for 14 October 2013
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 October 2013:
|
716 kcal
|
Fat: 8.46g | Prot: 44.85g | Carbs: 123.98g.
Lunch: Mixed Vegetables (Frozen), Tilapia (Fish). Snacks/Other: Valued Naturals Dried Pitted Dates, Cranberry diet bar "Corny", Nectarines. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera_Savora's Weight History
|