Weigh In record (no journal entry) for 28 August 2020
|
75.2 kg
Lost so far: 12 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 40.89g | Prot: 54.28g | Carbs: 62.78g.
Lunch: Queso Cremoso, Patas de Pollo. Dinner: SanCor Queso Cremoso Sancor, Lechuga, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pan Blanco. Snacks/Other: Nestlé Bananita Dolca, Firenze Mini Pamela. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|