Weigh In record (no journal entry) for 28 August 2020
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 32.47g | Prot: 19.17g | Carbs: 16.39g.
Breakfast: Sadia Linguiça Guanabara, Ovo Frito, Mamão. more...
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Losing 0.4 kg a Week
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karynesmsb's Weight History
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