Weigh In record (no journal entry) for 28 August 2020
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64.7 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 46.12g | Prot: 130.38g | Carbs: 162.23g.
Breakfast: Myprotein Protein Granola, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati, Valfrutta Ceci Cotti a Vapore, Casa Modena Prosciutto Cotto di Alta Qualità Magro. Dinner: Compagnia Italiana Seitan al Farro, Pane Integrale, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg. Snacks/Other: Myprotein Lean Cookie Cranberry & White Chocolate, Noci. more...
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Losing 1.4 kg a Week
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its_angela's Weight History
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