Ninha DantasM's Journal, 28 Aug 20

Café da manhã 🍳

View Diet Calendar, 28 August 2020:
879 kcal Fat: 27.75g | Prot: 59.00g | Carbs: 99.66g.   Breakfast: Palmito, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quiabo Cozido, Ovo. Lunch: Camil Feijão Carioca Cozido, Bife de Carne de Vaca, Tomates, Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Activia Iogurte de Morango Zero, Hortifruti Manga Tommy. more...

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