Weigh In record (no journal entry) for 27 August 2020
|
76.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3463 kcal
|
Fat: 103.33g | Prot: 165.48g | Carbs: 452.28g.
Breakfast: Yoplait P'tit Yop, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Café Régulier, Bonne Maman Confiture Fraises, Auchan Lait Demi-Écrémé. Lunch: Super U Courgettes en Rondelles , Carrefour Filet de Poulet, Auchan Merguez, Golden Sun Riz Basmati, Yoplait P'tit Yop, Danone Actimel Fraise, Soignon Fromage de Chèvre, Oeuf (Entier). Dinner: Findus Croustibat Petits Beignets, Volaé P'tites Ailes Mexicaines. Snacks/Other: Freshona Ananas en Tranches. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danidane0077's Weight History
|