Weigh In record (no journal entry) for 28 August 2020
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116.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 64.38g | Prot: 43.59g | Carbs: 246.95g.
Breakfast: Ananassaft, Zucker. Lunch: Burger King King Pommes (Klein), Burger King Long Chicken. Dinner: Wodka, Dornfelder, Aldi Tiramisu, Nudeln (Gekocht), Tomatensoße, Barilla Fusilli Al Pesto , Bruschetta. more...
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Gaining 2.1 kg a Week
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