|
|
1787 kcal
|
Fat: 77.41g | Prot: 142.08g | Carbs: 129.07g.
Breakfast: 7-11 美式咖啡. Lunch: 鳳梨, 豬血, 紅蘿蔔, 紅燒肉, 爭鮮 紐西蘭半殼淡菜, 炒高麗菜, 荷包蛋. Dinner: 雞蛋（整個）, 豆腐, 雞胸肉（油炸或煎）, Subway 火雞胸肉. Snacks/Other: 水果沙冰（新鮮水果或果汁）, Costco 科克蘭無調味綜合堅果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienchienlinliu's Weight History
|