Weigh In record (no journal entry) for 28 August 2020
|
65.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 13.18g | Prot: 35.24g | Carbs: 75.71g.
Breakfast: Dr. Korner Хлебцы, Творожная Запеканка с Манкой. Lunch: Огурец (с Кожурой), Помидоры, Болгарский Перец. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaxod's Weight History
|