Weigh In record (no journal entry) for 28 August 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 18.54g | Prot: 53.76g | Carbs: 52.70g.
Breakfast: Чай с Лимоном и Сахаром, Овсяноблин с Сыром и Помидором. Lunch: Красные Помидоры, Гречка Отварная, Куриное Филе Жареное без Масла. more...
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Losing 3.5 kg a Week
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sweetlana_dor's Weight History
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