ZR.Zhang's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
54.4 kg Lost so far: 14.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
26 kcal Fat: 1.58g | Prot: 0.99g | Carbs: 2.26g.   Breakfast: 奇亚籽, 黑咖啡. more...
Losing 1.4 kg a Week

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ZR.Zhang's Weight History


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