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1629 kcal
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Fat: 62.19g | Prot: 89.60g | Carbs: 193.19g.
Breakfast: Tomates, Café Regular, Isadora Frijoles Refritos Bayos, Nopalia Tortillas de Nopal, Esmeralda Queso Oaxaca. Lunch: Tamal Asado, Peñafiel Agua Mineral, Svetia Stevia, Limón, Aguacate, La Costeña Elote Dorado, Espinacas, Isadora Frijoles Enteros Negros. Dinner: Quinoa (Cocida), Tomates, Brócoli Cocido (Fresco), Cebollas, Pechuga de Pollo. Snacks/Other: Gamesa Galletas Marias, Ciruela Pasa, Melón , Danone Oikos Griego Natural, Mantequilla de Maní, Naranjas. more...
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1893 kcal
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Exercise:
Weight Training (moderate) - 39 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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marisolab85's Weight History
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