grazfar's Journal, 27 Aug 20


View Diet Calendar, 27 August 2020:
804 kcal Fat: 30.03g | Prot: 40.46g | Carbs: 99.66g.   Dinner: Repolho Refogado, Sunny Day Queijo Frescal, Pepino (com Casca), Sobrecoxa de Frango, Danubio Creme de Queijo Frescal Ultrafiltrado. Snacks/Other: Canela, Piracanjuba Leite sem Lactose, Banana Nanica, Ameixa Seca, Quaker Aveia em Flocos. more...
1820 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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