Weigh In record (no journal entry) for 08 February 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1214 kcal
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Fat: 95.10g | Prot: 51.94g | Carbs: 47.36g.
Breakfast: Café Expresso, Castanhas de Caju Torradas com Sal. Lunch: Ovo (Inteiro), Seara Linguiça Toscana, Pimentão Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Abobrinha. Dinner: Presunto Picado, La Violetera Azeitonas Verdes, Queijo Parmesão (Ralado), Molho Bolonhesa, Perdigão Salsicha Hot Dog. Snacks/Other: Ovo Mal Cozido, Café Expresso, Coco. more...
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Aline_2018's Weight History
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