Weigh In record (no journal entry) for 27 August 2020
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73.1 kg
Lost so far: 17.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 40.04g | Prot: 49.32g | Carbs: 75.01g.
Lunch: Abóbora Moranga, Couve Refogada, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Ovo. Snacks/Other: Brownie, Banana Prata, Tia Sônia Granola Low Carb, Iogurte de Kefir, Morangos. more...
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Gaining 2.1 kg a Week
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paulanascentescoelho's Weight History
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