Weigh In record (no journal entry) for 27 August 2020
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 57.70g | Prot: 60.05g | Carbs: 180.25g.
Breakfast: Permen. Lunch: Ikan Kembung Balado, Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Lontong Sayur, Kerupuk Makanan Ringan, Opak, Martabak Telur, Otak-Otak, Tahu Goreng, Usus Ayam Goreng, Tempe Goreng, Udang Goreng, Finna Sambal Ijo Uleg, Cumi Goreng, Wall's Cornetto Silverqueen. Snacks/Other: Jambu Biji. more...
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Gaining 5.6 kg a Week
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okeuoktipriyanti's Weight History
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