maykarii's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

77.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

710 kcal

Fat: 15.98g | Prot: 35.64g | Carbs: 107.99g. Breakfast: Isla Bonita Piña Natural , Plátano, Hacendado Zumo de Naranja. Lunch: Hacendado Yogur Sabores, Ensalandia Pasta con Atun. Dinner: Isla Bonita Piña Natural , Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Mercadona Copos de Avena , Semillas de Lino, Hacendado Bebida de Soja. more...

2396 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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maykarii's Journal, 27 Aug 20

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maykarii's Weight History