Weigh In record (no journal entry) for 27 August 2020
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97.7 kg
Lost so far: 8.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 46.72g | Prot: 70.33g | Carbs: 133.16g.
Breakfast: Arla Mild Lättyoghurt Naturell, Arla Prästost 31%, Fazer Fruktkusar. Lunch: Svennes Kaviar, Wasa Husman. Dinner: Kyckling 🐣 Gryta, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Persikor. more...
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Gaining 0.1 kg a Week
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